Preventative dentistry is about more than just visiting your dentist twice yearly for an exam and thorough cleaning. In fact, the majority of your preventative care should be done at-home as a part of your normal hygienic routine. Many people use manual toothbrushes to remove debris and plaque from their teeth. Whether you decide on manual or electric, choose a toothbrush that you like and find easy to use, so that you’ll use it twice a day to thoroughly clean all the surfaces of your teeth.
Did you know…
the American Dental Association does not lean toward one type of brush over the other? It does, however, acknowledge that people with upper body mobility restrictions may better benefit from an electric toothbrush instead of a manual brush. Regardless of which type you decide is right for you, the ADA recommends that all brushes be soft-bristled so as to avoid abrasions that can lead to decay and receding gum lines.
You can effectively brush your teeth with either a manual toothbrush or an electric one. However, the rapid movements of motorized versions may be more effective at removing plaque from your teeth and gum line. If you have questions about which toothbrush is best for you, speak with your dentist about it at your next visit. He may recommend an electric brush with an oscillating head or a brush that includes a timer to let you know how long to brush.
Regardless of whether you choose an electric brush or a manual brush, it should be easy for you to maneuver in your mouth and behind your back teeth. If the head is too big, it may not be effectively removing plaque from your teeth.
Yes. Your toothbrush should be replaced at least once every three to four months or whenever you notice fraying. However, most electric toothbrushes come with interchangeable heads. In other words, you won’t need to replace the entire device – only the brush itself.